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Nutrition Handling on Bike for Racing
Location
Lucky's Parking Lot on Foothill
2175 Grant Road
Los Altos, CA 94024
USA
Event Contact(s)
Veronika Spalekova
Jamii North
Category
Coached Workouts
Registration Info
Registration is required
About this event
Join Coach Veronika and Jamii for a session practicing fuelling on the fly during your race.
Do you have to stop to grap water and fuel during a race?
This clinic will focus on Bike skills handling: Nutrition and drinking/ eating on bike.
Set up aid station and have people bike through grabbing nutrition.
Discuss bike setup and cockpit for grabbing nutrition.
General ride nutrition focus (what do I eat and drink during my race)?
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