Safety & Expectations
Our weekly swim is geared toward more experienced swimmers, but newer swimmers can join if they follow good safety practices. Open‑water swimming comes with risks — cold water, fatigue, currents, marine life, and boat traffic — so preparation matters.
Key safety recommendations
- Never swim alone; pair with someone of similar pace and distance.
- Wear a bright swim cap and tow a buoy for visibility and rest.
- Use a support kayak/SUP when possible (not provided at weekly swims).
- Carry a phone and a waterproof whistle.
- Understand your own comfort with risk.
Most swimmers at Cowell’s are friendly and supportive, but they are not responsible for coaching or rescue.
Skill Progression
Before attempting longer ocean swims, build comfort gradually:
- Pool training
- Gull Park (easy conditions)
- Coyote Point (colder, more waves)
- Aquatic Park (coached intro programs available)
- Aquatic Park “out the gate” (currents & waves)
- Santa Cruz buoys
- Santa Cruz Wharf loop