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Nutrition Handling on Bike for Racing

When:
Saturday, August 3, 2024, 8:00 AM until 9:30 AM
Where:
Lucky's Parking Lot on Foothill
2175 Grant Road
Los Altos, CA  94024
Additional Info:
Event Contact(s):
Jamii North
 
Veronika Spalekova
Category:
Coached Workouts
Registration is required
Payment In Full In Advance Only
Registration cancellations will be accepted until Saturday, August 3, 2024 at 6:00 PM
No Fee
Join Coach Veronika and Jamii for a session practicing fuelling on the fly during your race.
Do you have to stop to grap water and fuel during a race?

This clinic will focus on Bike skills handling: Nutrition and drinking/ eating on bike.
Set up aid station and have people bike through grabbing nutrition.
Discuss bike setup and cockpit for grabbing nutrition.
General ride nutrition focus (what do I eat and drink during my race)?